My Story

I’m a mom of three, a Functional Diagnostic Nutrition Practitioner, and someone who knows firsthand how frustrating it is to feel unwell while being told everything looks "normal."

My health journey hasn’t been linear. I’ve faced autoimmune conditions, weight struggles, migraines, acne, digestive issues, hormonal imbalance, mold toxicity, heavy metal burden, disrupted health due to pathogens, and even a painful relationship with food that started in childhood and led to food addiction.

But those challenges turned out to be a gift. They shaped how I see the body, and they gave me deep empathy for others navigating similar struggles. What started as a desperate search for relief became a calling—and the foundation for the work I do now.

I believe healing is possible when we stop chasing symptoms and start looking for root causes. That’s why I use functional lab testing and a whole-body lens to uncover what’s driving each client’s unique symptoms—whether it’s gut infections, mold, toxins, chronic infections, hormone imbalances, or something else.

My goal is to be your partner in the healing process—to help you reconnect with your energy, clarity, resilience, and vitality. This work isn’t just about avoiding disease; it’s about reclaiming your life.

My food philosophy is NO DOGMA. Nutrition is bio-individual and may even change over time.

Your gut health, symptoms, food preferences, motivation, cultural background, and current season of life all matter. Whether you're plant-based, keto-curious, navigating AIP, or leaning toward Mediterranean, paleo, or Pegan diets, I help you find a nourishing path that’s rooted in science—and in what works for you.

No dogma. Just a bio-individual blueprint for healing.

The blueprint I create is holistic and grounded in the D.R.E.S.S.® protocol—addressing Diet, Rest, Exercise, Stress Reduction, and Supplementation. True healing happens when we support the whole person, not just the symptoms.

"No matter who you are - one thing will always be true - it is infinitely harder doing this alone. 

We are better together.  The next move is yours."

It just starts with a decision to choose you...