A Few Of My Favorite Things

Books & Cook Books

  • Atomic Habits
  • The Let Them Theory
  • Eat to Live
  • The China Study
  • Super Immunity
  • Fiber Fueled
  • Forks Over Knives
  • Juice
  • Change Your Diet, Change Your Mind - Georgia Ede
  • The Blue Zones (& Cookbook)
  • Food Fix (Mark Hyman)
  • The Pegan Diet (MH)
  • Chris Wark|Chris Beat Cancer
  • Mastering Diabetes
  • Healing Hunger
  • Crazy Sexy Kitchen
  • The End of Dieting
  • The Tapping Solution
  • The Cheese Trap
  • The Mountain Is You
  • Breaking the Habit of Being Yourself (Joe Dispenza)
  • Straight up Food
  • Medical Medium- Liver Rescue |Cleanse to Heal +
  • How Not To Die
  • Finding Ultra

Podcasts

  • The Human Upgrade - Asprey
  • Plant Strong - Rip Esselstyn
  • The Ultimate Human - Brecka
  • The Genius Life
  • Chris Beat Cancer
  • Wellness Rebranded
  • The DUTCH Podcast
  • The Doctor's Farmacy
  • Ben Greenfield Life
  • Huberman Lab
  • The Jason Vale Podcast
  • The Root Cause Medicine Podcast

Movies

  • The Game Changers
  • Super Juice Me
  • Forks Over Knives
  • Cowspiracy
  • What The Health?
  • Dominion
  • Live and Let Live
  • Earthlings
  • Root Cause
  • Plant Pure Nation
  • Land of Hope and Glory
  • H.O.P.E.
  • Eating You Alive
  • Meat The Truth
  • HEAL
  • 73 Cows (15 min)
  • Cold Case - the Tylenol Murders
  • Crazy Sexy Cancer
  • The Engine 2 Kitchen Rescue
  • Gary Yourofsky "Best Speech You Will Ever Hear"
  • Michael Greger "Uprooting the Leading Causes of Death"

Websites and Facebook Pages

  • chriskesser.com
  • jillcarnahan.com
  • bengreenfieldlife.com


Appliances

Other Must-Haves

  • Happy Light
  • Castor Oil Packs
  • Red Light Therapy