Mango Forbidden Rice and Beans
April Ritchotte • May 23, 2022
Mango Forbidden Rice and Beans Recipe
Ingredients:
- 1 cup dry forbidden black rice (yields 3 cups)
- 1 3/4 cup water or broth + extra to sauté
- Salt
- 1 cup red onion diced
- 3-4 cloves garlic minced
- 1 tsp ginger grated
- 1 - 15oz can black beans drained and rinsed
- 2 tsp cumin
- 1/8 - 1/4 tsp cayenne pepper
- 1/2 lime zest and juice
- 1/2 cup dried mango chopped (or try with fresh mango if preferred)
- 1/2 cup cilantro chopped
- 1-2 scallions sliced
Directions:
- Add rice, water/broth, and salt to a saucepan and bring to a boil. Reduce to simmer and cook until rice is tender about 30 minutes.
- Meanwhile, in a large skillet or saucepan over medium-high heat with broth, add onion and cook until translucent, about 5 minutes. reduce heat to medium and add garlic, ginger, beans, cumin, cayenne, and lime. Cook until warmed, 4-5 minutes.
- Reduce heat to low and add cooked rice, mango, cilantro, and scallions. Stir until mixed, remove from heat, and serve.
Notes:
- I sauté without oil so substituted broth in the recipe. You can use any rice you have on hand and add more greens!!
Credits:
Grateful Grazer
