Spinach Artichoke Dip (Dairy/Oil Free)

April Ritchotte • May 20, 2022

Spinach Artichoke Dip Recipe (Dairy/Oil Free)

Ingredients:

  • 1 1/2 cup warm white beans
  • 1/2 cup water (more or less)
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 2 tbsp nutritional yeast
  • 1/2 cup artichoke hearts (canned, without oil)
  • 1 tsp lemon juice
  • 1 cup raw spinach


Directions:

  • Puree beans, water, and spices in a food processor or high powered blender
  • Add artichoke hearts and lemon juice and pulse slightly until it reaches the desired texture
  • Pour dip into a casserole dish
  • Rip spinach into smaller pieces and mix into dip
  • Bake for 20 minutes at 350° or until warm


Credits:

My Plant Based Family



spinach artichoke dip
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